Strength Training
Progressive programming with free weights, bands, and bodyweight work — built around your body, your history, and your goals.
Baton Rouge • Online Worldwide
Train Hard.Eat Smart.Stay Hot.
Pink Bully Training empowers transformation through strength training, nutrition, and lifestyle coaching — helping you build confidence, improve performance, and become the strongest version of yourself.
- 1:1
- Coaching
- 4–8
- Week Programs
- 100%
- Accountability
TRAIN HARD✦EAT SMART✦STAY HOT✦NO EXCUSES✦BUILT NOT BOUGHT✦STRENGTH • NUTRITION • MINDSET✦TRAIN HARD✦EAT SMART✦STAY HOT✦NO EXCUSES✦BUILT NOT BOUGHT✦STRENGTH • NUTRITION • MINDSET✦
TRAIN HARD✦EAT SMART✦STAY HOT✦NO EXCUSES✦BUILT NOT BOUGHT✦STRENGTH • NUTRITION • MINDSET✦TRAIN HARD✦EAT SMART✦STAY HOT✦NO EXCUSES✦BUILT NOT BOUGHT✦STRENGTH • NUTRITION • MINDSET✦
Who We Are
Empowering Transformation
Pink Bully Training is a strength, nutrition, and lifestyle coaching practice built on one mission: give clients the tools, accountability, and guidance they need to achieve lasting results — while building confidence, discipline, and a stronger quality of life.
Nutrition Coaching
Real-food nutrition guidance with weekly accountability. No starvation, no gimmicks — habits you can actually keep.
Lifestyle & Mindset
Confidence, discipline, and consistency. The mental side is where lasting transformation is really won.
Accountability
Check-ins, form review, and honest feedback so you never drift off track between sessions.
What I Do
Services & Expertise
Training, nutrition, and coaching that work together. Pick one lane or stack them — every client gets a plan written for their body, their schedule, and their goals.
One-on-One Training
Private, fully coached sessions. Every rep watched, every movement corrected, every program written for you alone.
- Full movement + posture assessment
- Progressive strength programming
- Hands-on form coaching and cueing
- Weights, bands, and bodyweight work
Group Training
Small-group energy with real coaching attention. Bring a friend, a partner, or your whole crew.
- High-energy circuit and strength sessions
- Scaled options for every fitness level
- Built-in accountability from the group
- Great value per person
Online Coaching
Full remote programming and check-ins for clients anywhere. Train on your schedule, not mine.
- Custom 4-week training blocks
- Video form review and feedback
- Weekly written check-ins
- Direct message support
Nutrition Guidance
Practical nutrition built around your real life — your budget, your schedule, and the food you actually like.
- Macro and portion strategy
- Grocery and meal-prep frameworks
- Hydration and recovery habits
- Weekly accountability tracking
Amino Acids & Supplements
Amino acid support for longevity, endurance, and recovery — matched to your training load, never over-sold.
- Endurance and recovery support
- Longevity-focused formulations
- Honest, needs-based recommendations
- Contact for full product list + pricing
1:1 Calls & Anytime Support
Consultation calls and check-in support whenever you need a plan adjustment, a reset, or a straight answer.
- Goal-setting and strategy calls
- Program troubleshooting
- Travel and injury workarounds
- Motivation and mindset resets
Investment
Straight-Up Pricing
No hidden fees, no confusing contracts. Every price below is exactly what you pay. Packages must be used by the same client unless purchased as group training.
Personal Training
One-on-one, in person
- 1 Session$60
- 5 Sessions$275
- 10 Sessions$500
Group Training
Small group, per group session
- 1 Session$95
- 5 Sessions$375
- 10 Sessions$675
Online Coaching
Individual, remote programming
- 4 Weeks$175
Training + Nutrition
Individual package — best results
- 4 Weeks$275
- 8 Weeks$400
Amino Acids & Supplements
Pricing varies by product and protocol. Contact me directly for the full lineup, detailed info, and current pricing on everything available.
How You Pay
Payment & Policy
Simple, upfront, and clear from day one — so we can spend our time training instead of talking logistics.
Cash
In person, at the session
Cash App / Venmo / Zelle
Sent before your session starts
Debit & Credit Card
Invoiced by request
Package Plans
Multi-session bundles paid up front
The Fine Print
- 01All sessions and packages are paid in full before the first session begins.
- 02Session packages are non-transferable and non-refundable, but never expire without notice.
- 0324-hour cancellation notice is required — late cancels and no-shows count as a used session.
- 04Online coaching blocks are billed per 4-week or 8-week block, up front.
- 05Supplement and amino acid orders are quoted and paid separately.
Portfolio
Inside The Program
Training with weights and bands, nutrition guidance, and amino acid support — here's what the day-to-day actually looks like.
Strength Sessions
Weighted compound work, progressive overload, and coached technique.
Bands & Conditioning
Resistance band circuits and conditioning that build real-world power.
Nutrition Guidance
Meal frameworks and macro coaching with weekly accountability.
Amino Acid Support
Recovery, endurance, and longevity support matched to your load.
Meet Your Coach
Melissa Terrill
I'm a caring, loving mom who genuinely loves helping other people look and feel better. I want my clients to get their confidence back — not just in the gym, but in every part of their lives.
Pink Bully Training was built on that idea: strength training, nutrition, and honest accountability that make you stronger, sharper, and prouder of the person in the mirror. You bring the effort — I'll bring the plan, the coaching, and the push.
Credentials & Specialties
- Certified Personal Trainer
- Nutrition & Lifestyle Coaching
- Strength & Resistance Programming
- Amino Acid & Supplement Guidance
- Group Training Instruction
- Online Coaching & Remote Programming
Before We Start
Client Requirements
I hold my clients to a high standard because that's what gets results. Here's exactly what I expect from you — and what you can expect from me in return.
Health Clearance
Disclose injuries, surgeries, pregnancies, and medical conditions before your first session. If you have a serious condition, I may require written clearance from your physician.
Show Up Ready
Athletic shoes, workout clothes you can move in, a water bottle, and a towel. Arrive 5 minutes early so we start on time.
Fuel & Hydration
Eat a light meal 1–2 hours before training and hydrate throughout the day. Nutrition clients are asked to log food honestly — the plan only works with real data.
Communication
Respond to check-ins, ask questions, and speak up the moment something hurts. Coaching is a two-way relationship.
Scheduling & Cancellations
Sessions are booked in advance. Give 24 hours notice to reschedule — late cancels and no-shows count as a used session.
Commitment & Respect
Come with an open mind and give real effort. Zero tolerance for disrespect toward me, other clients, or the space we train in.
Results
Client Wins
Sample stories shown while real client testimonials are collected — your transformation could be the next one featured here.
“I walked in barely able to lift the bar and left the 10-session package deadlifting more than I weigh. The confidence carried into everything else.”
“The nutrition side is what changed it for me. No crash dieting, just real food and weekly check-ins that kept me honest.”
“Online coaching fit my schedule perfectly. Custom program, video form checks, and answers whenever I needed them.”
Questions
Frequently Asked
Everything people usually ask before their first session.
Let's Go
Book Your Session
Tell me your goals, your schedule, and where you're starting from. I'll come back with the plan and the exact next step.